What is Emotional Intelligence (EI) and how it helps to live a happy life ?
Emotional intelligence (EI) refers to the ability to understand, handle/manage, and effectively navigate one’s own emotions, as well as the emotions of others. It is a combination of self-awareness, self-regulation, empathy, and social skills that enable individuals to interact effectively with others and handle various situations with emotional competence. In this article we will cover …
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